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Anonymous, age 51, working as Working, asked
How to deal with a workplace conflict when the person superior to you is always trying to demean you
Keep interactions strictly professional and save a detailed record of every negative comment with its date and time. Do not react emotionally to their behavior, and escalate the issue to HR or a higher manager if it continues.
This reflection is general psychoeducational information, written for a general audience rather than for any one person’s situation. It is not therapy, clinical advice, or a diagnosis, and reading it creates no therapist-client relationship. See our Terms of Service.